The Bodyclock Luxe 750 DAB is Lumie's top-end wake-up light, and although it's more expensive than others in the range, it does a lot to justify its price tag.

Whatever your preference, there's a wake-up light for you right here. They also offer the converse in the form of a sunset simulation: slowly reducing the level of light from 100% down to zero, in order to help you fall asleep in a soothing and peaceful manner. Here, we’ve brought together the very best models available today. All offer a sunrise simulation, waking you in the morning by gradually filling your room with light. The slow build-up of light tells your body to reduce the production of sleep hormones such as melatonin and increase wakeful hormones like cortisol. But wakeup lights do so much more pleasantly by slowly increasing the level of light in your room, thus mimicking the rising of the sun.

Traditional alarm clocks wake you up with a start a disorientating experience that can put you in a bad mood that lasts all day. If you'd prefer to fall asleep without light, take a look at our guides to the best white noise machines and the best sleep earplugs for some great devices that will help block out distractions. The Philips SmartSleep Connected also comes with an FM radio, phone charging dock, power back-up, a quality speaker, and a smart-touch display.In addition to gentle light, most of these lights can also wake you with a radio station or sounds of nature, and help you drift off to sleep at night with sounds on a timer that fades them out after a certain period. All of the settings can be customized and there are multiple natural sounds to choose from. The five different sunrise colors wake you up gradually and there’s a sunset simulation to help you fall asleep faster. There’s also a smartphone-enabled sensor that measures the temperature, noise, light, and humidity levels in your room and then uses these to advise you on your ideal sleeping and waking environment. We love that it features a RelaxBreathe, a light-guided breathing program that calms your mind and helps your body relax and unwind. Just like the best meditation apps (opens in new tab), the Philips SmartSleep Connected comes with a range of features that can help you drift off and wake up naturally. But did you know that a sleep and wake-up light can also help your body get the restorative rest that it needs? You probably know that choosing the right mattress for your sleep style and one of the best pillows (opens in new tab) to support your head and neck are important for helping you sleep better. If you’re wanting to create a more natural sleep/wake cycle, then this Cyber Monday deal is well worth taking advantage of. See all Philips SmartSleep deals at Amazon (opens in new tab)Īlongside the best mattress online (opens in new tab), a wake-up light is one of our top recommendations for creating a healthy sleep routine, and this one from Philips is the best we’ve seen.Via the app you can personalize the alarm, light, sound, sunrise and sunset themes to create your perfect sleeping environment. Wake up naturally and gradually with a light that simulates the sunrise, and fall asleep faster with RelaxBreathe, a guided wind-down-to-sleep feature that helps calm your body and mind. This dual-light therapy and sunrise alarm clock comes is designed to help you wake up refreshed after a productive night’s sleep. The Philips Wake-Up Light took the top spot in our round up of the best sunrise alarm clocks (opens in new tab). Recommended by pharmacists and physicians, the Philips SmartSleep Connected is 23% off in the Amazon Cyber Monday sale and it’ll help you fall asleep and wake up more easily. This top-rated Philips Wake-Up Light is on sale now at Amazon for $169.99, down from $219.99. Improve your rise and shine routine with the Philips SmartSleep Connected Sleep and Wake-Up Light, now $50 off at Amazon (opens in new tab).

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